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Seven Hidden Health Benefits of a Lemon




The ancient Egyptians used a lot of lemons, because they believed that the lemon juice was protecting a variety of diseases and poisons. Recent scientific discoveries have confirmed this belief. Indeed , lemons have many health benefits , the most famous of them are strong antibacterial and immune stimulant. However, this little yellow fruit can do much more than protect the body against infection. Here are 7 benefits of a lemon that I bet you have not heard of hidden health.

1 . acne Cures 

Like most citrus , lemons are rich in vitamin C , which is known for its amazing antibacterial properties. Therefore , it can kill a number of bacteria , including those that cause acne . Citric acid in the lemon can help get rid of acne scars . The best way to get rid of acne is to apply fresh lemon juice on the affected area of the skin and left overnight .

 2. Eliminates anxiety and fatigue 


Melissa has been shown to have a great calming effect. Many studies show that it can eliminate anxiety , fatigue , dizziness , nervousness , and a number of other unpleasant emotional states. When used as an air freshener , which can increase the efficiency of employees.

3 . Canker Sore Cure 


Antiviral and antibacterial properties of lemon juice rush healing ulcer . Rinse your mouth with a mixture of freshly squeezed juice of a lemon and a glass of warm water and wounds soon forget .

4. Calluses and corns Cures 

Lemon is an effective remedy for corns and calluses. To get rid of calloused skin, apply a poultice of lemon on the affected area. Just put a slice of lemon in a corn or callus , secure it with a bandage and leave overnight . Repeat until you get the desired result.May Eliminate Eczema SymptomsLemons help to get rid of various skin diseases such as eczema . To make a healing poultice , mix one cup of hot mater , eight drops of lemon essential oil and a tablespoon of honey. Soak a bandage and apply this mixture on the affected area for fifteen minutes, 2-3 times a day . This poultice facilitate infection and itching. 

5. Eliminates bad breath 

Bad breath caused by insufficient salvation , the consumption of certain foods (garlic, onions and other spices) , cigarettes or alcohol can be easily removed with the help of lemon juice. To freshen breath , just rinse your mouth with a mixture of fresh lemon juice and hot water questioned or chew a small slice of lemon. 

6. improves digestion 

Citric acid increases the activity of the muscles of the stomach and stimulates the production of acid in the stomach. Therefore, if you want to improve your digestion, make it a rule to drink lemon water after every meal.

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