Herbs and Homeopathic Supplements

Herbs or medicinal plants have been used for thousands of years to treat various conditions, including colds, fever, aches , cuts, injuries and allergies and so on . Plant extracts and minerals are used to make concoctions that are given in the measured power to cure disease.

The philosophy of homeopathy , a form of "alternative medicine" , which is a substance that causes symptoms in a healthy person when given in small doses cure the disease by improving the healing of our bodies and abilities self -regulation.

Herbal supplements are regulated by the FDA as "dietary supplements" and not subject to scientific scrutiny Unlike drugs . For many products, including those labeled as "natural" products have drug-like effects , it is very essential to consider the benefits and side effects before you buy carefully .

Tips to buy the best herbal and homeopathic supplements

Here are some tips to buy the best adapted plants and homeopathic supplements :

Read complete label: Read the label carefully for the list of ingredients , proportions and other active ingredients , the name of the supplement and the name and address of the distributor / manufacturer herbal .

Knowing the state : the individual must opt for herbal therapy or replacement only as an extra special treatment for serious diseases such as influenza , pneumonia, and so on.

Choose natural herbs that help cure : After listing the internal and external symptoms , choose the grass / weeds after understanding their interaction with your body.

Determine appropriate doses should decide on the correct dosage of the herb to be used depending on factors such as gender , age, and disposition.

Consider a good preparation for various herbs : research and preparation of herbs for ingestion as tinctures or decoctions of tea.

Who should avoid herbal and homeopathic supplements?

Although we usually herbal supplements are safe , it is advisable for the rest of their people to consult a doctor before starting any herbal treatment :

People with chronic conditions such as cancer or heather heart - ailments.
Pregnant or lactating women.

An easy way to learn more about the ingredients of natural products is to use a " Dietary Supplements Labels Database ' available on the website of the National Library of Medicine using the brand name of the product, active ingredients , and manufacturer and so on and information sites like "Guide natural herbs ."

safety tips

Herbal and homeopathic supplements can be purchased in health food stores without a prescription. Before combining natural supplements with prescription drugs can lead to adverse outcomes, even fatal , since many of them contain active ingredients have important effects in our body. Should consult their physician prior to the commencement of the ingestion of these supplements.